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Experience the Panama Canal, Mayan ruins & beyond

A Central America cruise will take you through centuries of fascinating history. From picturesque ports and harbours; stunning natural landscapes and verdant rainforests; archeological ruins and historical monuments — experience it all as you sail dreamily through this American subregion. One of the major cruise highlights is the voyage through the Panama Canal, which is an exhilarating and extraordinary way to move from the Atlantic to the Pacific, with partial crossings also available. 

Remnants of well-preserved Mayan treasures that withstood the passing of time stand intact as proof of the remarkable Mayan civilization's past in many countries across the region, such as Honduras, El Salvador, Guatemala, and Belize. Guatemala offers a fusion of cultural heritage and diverse landscapes, embracing volcanoes, rainforests, and ancient sites within its small yet rich scope. Meanwhile, Belize is covered by dense rainforest, in which an assortment of wildlife live, with colourful reefs and cays gracing its coast. Nature lovers will get smitten by Costa Rica, thanks to its fantastic opportunities for unique wildlife viewing and adrenaline-pumping water adventures.

Trace the coasts of Central America on a cruise and discover a lavish tapestry of nature, culture, history, and cuisine, distinct and varying in every port and destination.

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Central America Cruise Highlights

Panama Canal

The Panama Canal is an impressive engineering feat that took many years of human construction, with stories of heroic tragedy and sheer determination creating the great wonder that the artificial waterway is today. Traverse all three sets of locks that give the ships a lift up to 85 feet from sea level and gently lower it down, sometimes with only inches to spare on either side — a thrilling experience that you’ll only get in a Panama Canal cruise. Whether you want to experience a full-on transoceanic voyage through the canal or simply just cross through one the magnificent locks, plenty of options await and one-of-a-kind seafaring memories are certain. The ship arch over one lock, and then lets passengers off in the town of Gamboa. From there, cruisers can enjoy a myriad of shore excursions and take in sights they otherwise wouldn’t see on a day-long crossing.

Puerto Quetzal, Guatemala

Kick-off your Guatemala excursions in the country’s largest Pacific Ocean port. Puerto Quetzal is an ideal starting point to explore the capital and the nearby Antigua, which is only about an hour and a half away. It’s also the gateway to the UNESCO World Heritage Site, Tikal National Park, for cruisers. If you have a few days to spare in Guatemala, visit the pre-Columbian archaeological complex tucked inside a teeming forest that was once a glorious kingdom during the Mayan civilization. You can also squeeze in a quick day trip to Antigua, steeped with breathtaking beaches, exquisite rock formations, and imposing colonial architecture.

Puntarenas, Costa Rica

Nestled on the Gulf of Nicoya in Costa Rica, Puntarenas is a port town whose name translates to “sandy point.” It makes an idyllic setting to spot native wildlife, including scarlet macaw and capuchin monkeys. Rich in volcanic terrain and rainforest valleys, it’s also home to hundreds of exotic bird species and rare orchids swathing the mountains. Besides its vast terrains and thriving flora and fauna, the quaint town boasts Spanish colonial architecture that’s sure to delight history buffs and culture enthusiasts. Step inside the Historical Maritime Museum of Puntarenas, showcasing pre-Columbian artefacts, natural resources, and other collections dating to the era of when the first settlers and indigenous populations lived.

History and Culture

While Central America is a culturally diverse region, its local cultures and history are heavily influenced by the Spanish colonisation. The people’s lifestyle, language, religion, and traditions today reflect a mix of what they assimilated from the Spanish settlers and those retained from their indigenous ancestors. 

Anthropologists commonly refer to the region as a “cultural hearth” along with Mexico, as it birthed many early human civilisations like the Mayans. Many Mayan sites have survived through generations, from ancient cities to stone carvings left on the ruins, bridging the region’s celebrated past to the contemporary times. These are the best archeological sites that proudly display the remainders of a bygone era when Mayan civilization was at its height.

 

  • Tikal is an ancient mayan citadel hidden deep in the high canopy jungle of Guatemala, home to numerous iconic pyramids and soaring temples that loom above the rainforest.

  • Caracol is one of the most important Mayan archeological sites in Belize, blanketed by the lush greenery of Chiquibul Forest and occupying a size that’s larger than the modern-day Belize City.

  • Joya de Cerén was a pre-Hispanic Mayan agricultural town in El Salvador that faced the same fate as Pompeii and was buried after the catastrophic eruption of the Laguna Caldera volcano. Now, it has been listed as a UNESCO World Heritage Site that echoes the pre-Columbian Mayan way of life. 

Things to Do in Central America

Take a historic and nature tour in Puerto Limón

Meet and engage with the Afro-Costa Rican community in Puerto Limón. This port city has an interesting history evident in the traditional streets and structures found in the historic centre. Get ready for an adventure-filled yet slow-moving cruise through the beautiful Tortuguero Canals. Dubbed as Costa Rica’s Amazon, these meandering canals offer incredible wildlife viewing, such as rare green turtles wading on the shores and colourful toucans flying freely overhead. On days that you’d rather spend at a leisurely pace, you can visit the picturesque recreation ground near the sea, Vargas Park. Catch sight of some historical statues, as well as sloths and owls clinging on the huge palm trees surrounding the waterfront park.

Soak up some sun in West Bay Beach, Roatan

Sleeping peacefully on the island of Roatan is West Bay Beach, a gorgeous beach with shallow crystal-clear waters and fine sand. Here, you can enjoy a plethora of water-based activities, such as scuba diving, snorkelling, parasailing, deep sea fishing, and paddle-boarding. Roatan’s main claim of fame is its outstanding coral reef system. One of the main points of attraction in West Bay is the Coral Reef Explorer, also called the Glass Bottom Boat. This specifically-designed boat submerges deep into the waters, allowing tourists to glimpse at the staggering coral reefs in the depths of the Bay Islands, even without a professional scuba diving certification.

Buy souvenirs at Cristobal Pier in Colón

Cristobal Pier, Colón’s cruise departure terminal, is a lovely shopping area with a charming flea market that stretches along the pier. Pick up one of the delightful baskets on sale before you leave. Each one is locally hand-woven and an example of expertly skilled craft, making it truly a special memento of your trip. If you have free time, you can drop by the viewing platforms at the Canal Expansion Observation Center, overlooking the canal’s Atlantic locks and the Gatún Lake. Witness how ships are raised and laid back down in Gatún Locks as it’s quite a spectacular sight watching them in action!

Food and Drinks

Central America’s gastronomy is all about combining traditional ingredients and cooking styles with European, Asian, and African influences. The region’s cuisine is also shaped by its geographical location, topography, and climate. Rice and beans are the staple of most dishes served for every meal, but there’s also a selection of local fare that incorporate vegetables, fruits, grains, and seafood in coastal areas. Here is an example of a common Central America diet from breakfast to dinner:

 

  • Gallo Pinto, the national dish of Costa Rica and Nicaragua, is consumed for breakfast. It consists of rice and beans as base, usually mixed with sliced vegetables and paired with egg. 

  • For lunch and dinner, casado is one of the most popular dishes. It’s a Costa Rican food that uses rice, black beans, plantains, salad, a tortilla, and different kinds of meat.

  • Baleada is a snack made of thick wheat flour tortilla and stuffed with mashed beans and other ingredients for filling. 

Central America FAQs

Do any cruises go to Costa Rica?

Several cruise lines offer sailings to Costa Rica, covering ports such as Puerto Limón, Puerto Caldera, and Puntarenas. These operators include the Royal Caribbean International, Celebrity Cruises, Holland America Line, Princess Cruises, and more.

How many days does it take to cruise the Panama Canal?

A Panama Canal transit can be completed in eight to ten hours, but full-transit cruises can take 11 days on average. Longer and shorter sailings are available, with partial crossings for those with limited time but want to witness the canal operation firsthand. 

What countries are in Central America?

Central America is the bridge between North and South America. It’s made up of seven countries: Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, and Panama.

What language do they speak in Central America?

Spanish is the dominant language used in Central America. It’s also the official language of the six countries, while English is the lingua franca in most Caribbean countries and the official language of Belize. It’ll be helpful to learn a few Spanish words and phrases to be able to interact and communicate with the locals during your visit.

What month is best for a Panama Canal cruise?

The canal operates year-round, but the most ideal time to go on a Panama Canal cruise is anywhere between November through early April for the pleasant weather conditions and lots of sunshine. It’s a tropical destination and best explored during warmer seasons.

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